Chicken Mole

Chicken Mole

The ingredient of Chicken Mole

1. 1 tablespoon vegetable oil
2. 1 (3 pound) chicken, cut into pieces
3. 1 bay leaf
4. u00bc teaspoon black pepper
5. u215b teaspoon cayenne pepper
6. u00bd teaspoon paprika
7. u00bd teaspoon ring cloves
8. u00bd teaspoon field cinnamon
9. 1 onion, chopped
10. 2 cloves garlic, minced
11. 1 (14.5 ounce) can diced tomatoes
12. 2 teaspoons brown sugar
13. 1 cup chicken broth
14. u00bc cup semisweet chocolate chips
15. u00bc cup raisins
16. 2 tablespoons sesame seeds

The instruction how to make Chicken Mole

1. Heat the vegetable oil in a Dutch oven or large pot beyond medium-high heat. Cook the chicken pieces in the hot oil until golden brown on the subject of with reference to all sides, very nearly 10 minutes. sever from the pan and set aside. condense abbreviate heat to medium, and raise a fuss in the bay leaf, black pepper, cayenne pepper, paprika, cloves, and cinnamon until fragrant, very nearly 30 seconds. grow the onion and garlic; cook and move around until the onion has softened and turned translucent, very nearly 5 minutes.
2. excite in the tomatoes, brown sugar, and chicken broth, and bring to a simmer exceeding medium-high heat. in the manner of simmering, excite in the chocolate chips until melted, after that return the chicken pieces to the pot. Reduce heat to medium-low, cover, and simmer until the chicken is sore throbbing and no longer pink at the bone, 15 to 20 minutes. raise a fuss in the raisins, and cook 3 minutes longer. Sprinkle as soon as sesame seeds to serve.

Nutritions of Chicken Mole

calories: 609.5 calories
carbohydrateContent: 25.2 g
cholesterolContent: 145.4 mg
fatContent: 34.6 g
fiberContent: 3.3 g
proteinContent: 48.7 g
saturatedFatContent: 9.9 g
servingSize:
sodiumContent: 304.6 mg
sugarContent: 17.8 g
transFatContent:
unsaturatedFatContent: